News

Mondays Practice & Meet Information

Good Evening!


I wanted to make sure everyone know that tomorrow we starting morning practices (except Beginners). 



  • Super Advance 6:45-8:45 (including Dryland)

  • Advance 8:00 - 9:30

  • Intermediate 9:30 - 10:30 


Dryland practices start this week! Please remember the following items about dryland.



  1. Wear your suit under your dryland clothes!

  2. You must have good shoes!

  3. Bring a water bottle!

  4. Sunscreen!

  5. Be ready to get in the water as soon as dryland is done!


Meet Tomorrow @ North



  • Warm ups 4:15 pm

  • Meet Starts 5:30 pm


We will be swimming against Colfax & Lifetime.


Most swimmers will be swimming 4 events. Attached you will find the current INDIVIDUAL entries only for swimmers that have already turned in team paperwork. I will be adding relays after practice tomorrow.


 

If your swimmer is not listed it is either because they have not signed up or I have not received their paperwork.

They can still get signed up at practice tomorrow, however if they are missing paperwork I need that turned in by 10:30 am tomorrow to be able to get them into the meet.


If you need a copy of the form please use this link. https://drive.google.com/open?id=0BwBQqyTpAp1CMVlUSGtjVnRUdEk


Please take a look and let me know if you have any questions.


Thanks,


Scott


 


 


 


 

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